Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...

Women in their 30s go through many changes in their bodies that lead to hormonal fluctuations. Indian spices boost immunity ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Some bacteria have evolved to beat modern medication - but one natural kitchen cupboard item could be the key to stop them ...

Spices have some amazing benefits to offer for women's health.Photo Credit: iStock Women experience significant changes in their bodies throughout their lives. From puberty and adulthood to pregnancy ...

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

golden milk (combine 1 to 2 teaspoons of turmeric with 1 cup of warm milk, black pepper, cinnamon, and honey or maple syrup ...

Fraser said: “The active compound in turmeric, curcumin, is a powerful anti-inflammatory agent. Pair turmeric with black ...

Explore some of our ongoing projects that demonstrate the SPICES approach in action: Powered by cutting-edge AI/ML techniques, we investigate the intricate socio-environmental factors contributing to ...