Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Whether you’re traveling locally, cross-country or to another country, it ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host of the podcast “Hol+," joins TODAY with tips on how to keep your digestive ...

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...

Lowering humidity levels ,and indoor heating create conditions that increase water loss the skin becomes dry ,dull ,irritated,and flaring up of some existing skin conditions. Read on to know how you ...

Travel is a big part of the holiday season, with statistics showing that more than 119 million Americans plan to embark on some type of journey between Christmas and New Year's. Unfortunately, ...

A guide to when and how to prune fan-trained fruit trees for healthy trees and bumper crops, including tips for training ...