Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Mercy Hospital clinical dietician Samikshya Thapa joined Caroline on Talk of the Town to discuss healthy eating habits entering the second month of the new year.

A guide to when and how to prune fan-trained fruit trees for healthy trees and bumper crops, including tips for training trees and pruning established trees.

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you're just getting started on your weight loss journey. But it's simpler than you think—all healthy shopping ...

With bitter cold temperatures outdoors, it’s important that families remain safe this winter, and Dr. Gabriel Dunn from ...

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the whole family. With the right approach, you can prepare delicious, ...

Blue Monday, the third Monday of January, is known as the saddest day of the year, driven by post-holiday blues, dreary weather, and unmet New Year's resolutions. To help combat these 'blues,' The ...

While these statistics are concerning, research has identified which health conditions and lifestyle choices significantly ...

According to the independent research and polling source KFF, one in eight Americans reported taking a GLP-1 receptor agonist drug in 2023. These treatments aren’t just changing health outcomes for ...