Nutrition expert Tim Spector explained how a healthy gut microbiome can "bounce right back" from an occasional fast food ...

Eating well in middle-age and avoiding that dreaded spare tire may keep your brain healthy as you approach your golden years.

Even one week after resuming a normal diet, MRI scans showed a persistently low insulin sensitivity in the brain. Read more ...

A recent study has revealed that an unhealthy diet may accelerate biological ... However, the researchers emphasized that a healthy diet benefits everyone, regardless of genetic predisposition.

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

Frozen fruits are unhealthy as they do not possess the same nutrients as freshly cut fruits. They have increased calories, ...

Here are common ways a vegan diet can be less than healthy. While a 2023 poll by American statistics company Gallup showed the number of vegans in the United States has not changed much since the ...