Wondering what exactly you need to do to live to 100? Here are the essential healthy habits to adopt, the sooner the better.

Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com - stock.adobe.com A plant-based diet could be the secret recipe for a longer life — as long as ...

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Healthy Life 3 Counseling Center is a professional faith-based counseling center founded in 2010 by Effie Jean Weir PhD. HL3CC provides faith-based counseling with spiritual support services to ...

He predicts that healthy life expectancy, which is not dependent on medical treatment and nursing, will also grow. Personally, I am less afraid of aging per se than becoming ill or injured in old age.

February marks National Cancer Prevention Month, a dedicated period for raising awareness about proactive measures to reduce cancer risk. With nearly 40% of cancer cases and 44% of cancer-related ...

A plant-based diet could be the secret recipe for a longer life — as long as you do it right. That’s the advice from Dr. Luigi Fontana in his new book, which presents a science-backed plan for ...

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