February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes ...

Try the recipe: Roasted Chickpeas from Love and Lemons. Nuts and seeds are packed with heart-healthy unsaturated fats, minerals, and protein, making them a nutritious addition to your diet.

Eating a heart-healthy diet doesn’t have to mean sacrificing ... We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor.

These fats are particularly harmful, with research showing a direct correlation between trans fat consumption and heart disease risk. "For every 2% increase in trans fats in the diet, there is a ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

The portfolio diet recipe for lower cholesterol focuses on ... Most people who want to lower their cholesterol are worried about their heart health. So WebMD turned to Richard Milani, MD, director ...

High Cholesterol Lowering Diet Tips: Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them. Top 5 Tips For A Heart-Healthy ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...