If you’re not crazy about salad or just want to switch it up, explore our collection of 18 Leafy Green-Packed Recipes That Aren't Salad to get more heart-friendly greens in your diet.
There are 5 diet changes we can all make to protect ourselves from heart disease and stroke, whatever our age, according to a new report released by the British Nutrition Foundation. Heart disease ...
High Cholesterol Lowering Diet Tips: Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them. Top 5 Tips For A Heart-Healthy ...
The portfolio diet recipe for lower cholesterol focuses on ... Most people who want to lower their cholesterol are worried about their heart health. So WebMD turned to Richard Milani, MD, director ...
Instead, the DASH diet emphasizes heart-healthy foods and smart portioning and moderating of high-fat foods and salt. Some examples of DASH-approved foods are oatmeal, leafy greens, potatoes ...