An easy way to test your heart health Can you climb more flights ... Just a few extra minutes of exercise a day adds up One of the biggest fitness mistakes you can make for your health is taking ...

As heart rate increases during exercise, this blockage causes the ... advice from a qualified doctor such as a GP for further tests. Narrowing of the arteries from fatty deposits is the main ...

But according to Harvard Medical School’s site, there’s another 30-second test we ... an hour after exercise or drinking ...

Heart rate is measured in beats per minute (bpm). During exercise the heart rate increases so that sufficient blood is taken to the working muscles to provide them with enough nutrients and oxygen.

Objective: To find the individual intensity for aerobic endurance training, the lactate minimum test (LMT) seems to be a promising method ... Conclusion: The LMT using a heart rate-based protocol is a ...

To understand how exercise affects the heart, it's important to consider what ... In recent years, doctors have been using ...

A scientific statement regarding CPET interpretation in patients with congenital HD across their lifespan has been published by the AHA.

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

In a groundbreaking discovery that’s reshaping our understanding of heart health, researchers have found that brief bursts of exercise lasting just minutes can slash heart disease risk by up to 50%.

Regular exercise is very important to maintain a healthy body and heart. But, in the last few years, the news of deaths due to heart attacks during exercise has forced people to think. This ...