February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

There are many changes you can make to help keep your heart healthy and strong. On this Valentine’s Day—the day of love—make ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Tyler Lockett, the Seahawks and VMFH are raising heart health awareness this month and throughout the year. Sponsored by Virginia Mason Franciscan Health.

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

VALENTINE’S Day is the most romantic night of the year – but it’s important to keep that loving heart healthy despite this.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

Using hormone replacement therapy (HRT) to reduce cardiovascular risk during menopause remains a topic of debate. The ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

The Mediterranean diet, though widely recognized for its ... sustainable changes that can help individuals gradually shift toward this heart-healthy way of eating. Increase plant-based foods ...