Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Certain cooking oils pose risks to heart health, increasing chances of clogged arteries and high cholesterol. Refined seed ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

A Mediterranean-style diet is a great way to focus on heart health. For American Heart Month, "Good Morning America" enlisted top experts to share advice, food tips and nutritious recipes that can ...

PHILADELPHIA (WPVI) -- Heart disease is the leading cause of death in the U.S. and one in five people will die from a heart-related condition. Your diet plays an important role in the development of ...

Boost your heart health naturally by incorporating vibrant red drinks into your diet. Beverages like beetroot, pomegranate, and red grape juices, alon ...

A meta-analysis of 40 clinical trials links the Mediterranean diet to a lowered risk of heart attack and stroke. The diet was the most effective at lowering risk of any eating plans studied. Experts ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow. Eating foods that are red, orange, yellow, green, purple and brown means filling your ...

Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...

Share on Pinterest A healthy lifestyle is more likely to lead to weight loss success than skipping meals or using diet pills, a new study finds. Matteo Colombo/Getty Images Researchers at Ohio State ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a major life event that can unmask a woman's heart problems, ...