I love a massage. You won’t see me toeing the start line of a race without one on the calendar for the following week. On vacation, I always try to find a spa. At home, I’m religious about foam ...

The term highlights the need for media literacy and a different perspective on social media engagement. She believes the ‘What About Me Effect’ is why everyone takes everything so personally online.

Helping uplift the community is what this nonprofit is all about — hence the name. Help Me Help You, which was established in 2004, is dedicated to increasing access to food, public benefits and ...