Many of us suffer from pain and discomfort triggered by bad posture and our sedentary lifestyle. The answer? It’s pretty straight forward: maintain good posture and keep moving. But sitting or even ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Put a finger down if you sit hunched over a computer for multiple hours a day. Now put another finger ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

To prevent posture problems in children who sit for extended periods, set up an ergonomic workstation with a chair and desk at the correct height, feet flat on the ground, computer screen at eye level ...

Your parents may have told you to sit up straight, but that’s not the only reason why it’s important to maintain good posture. A lifetime of slouching can cause physical discomfort as we age — and ...

A good posture helps one mitigate a lot of health disorders, including damage to the spine and several lifestyle issues as well "Sit up straight!" "Don't slouch!" I am sure we have all heard those ...

Remember how your parents and teachers always said you should sit up straight and stand with your shoulders back and head held high? They weren’t training you for the military. The truth is that good ...

The gold standard of adjustable standing desks, the Uplift V2 is worth every penny. The controls are super intuitive, with a keypad on one side that allows you to adjust the desk’s height using ...

Bad posture cannot cause scoliosis. However, practicing and maintaining optimal posture can help reduce pain and slow the condition’s progression. Scoliosis refers to when a person has a sideways C- ...

For those of us that seem to find ourselves slouching or constantly bothered by our mothers to stand up straight, there may be a way we can fix our posture without balancing books on our head. We may ...