Is Obesity Genetic or Environmental? Get All the Details This article was reviewed by Lynn Marie Morski, MD, JD. Key ...

When you think of Brazil, vibrant images of Carnival might dance in your head—or maybe even images of Pelé dancing with a soccer ball. But Brazilian Mounjaro? Made with apple cider vinegar, lemon ...

High-fiber foods like fruits and vegetables help you feel fuller longer and regulate appetite. Lean proteins help you consume fewer calories because they increase fullness hormones and suppress the ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...

For millions of people, weight-loss injections such as Wegovy and Mounjaro have felt like a breakthrough that finally makes eating less feel easier. In a few short years, these so-called GLP-1 drugs ...

Duane Mellor a member of the British Dietetic Association. He has in the past undertaken advisory and consultative work with the soft drinks, sweetener and sugar industry. For years it has been ...

Lemon balm may help improve sleep, which can support better appetite control and weight management. Lemon balm may support gut health, which can help with metabolism and overall weight management.

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.