Going back to school is exciting, but terrifying. The rubber hits the road when homework and exams start. After a busy day, the last thing a child and parent want is a power struggle. Tears, fits, ...

Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...

Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less enjoyable experience than others. Students who struggle when ...

A little anxiety before a test improves your concentration and alertness. Excessive worrying, or test anxiety can lower your test score. It is possible for students with test anxiety to get themselves ...

Test-taking tips students can employ to overcome test anxiety Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less ...

Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...

For some students, the pre-test adrenaline rush is all too familiar &- sweaty palms and a racing pulse often obliterate weeks of memorized formulas, sonnets and other factoids. About one to two ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

Not sure about you, but nervous energy comes at me like a bat out of hell. And, of course, it’s always at the literal worst moments. Big job interview? My heart races like it’s at the Olympics.

I have navigated anxiety for as long as I can remember, going back to not being able to raise my hand to talk in preschool. I would get stomach aches or feel my heart racing, but I didn’t know why.