Finding the right kind of mental health support is harder than ever. Therapists are overwhelmed. Waitlists are long. Many people lack insurance, financial resources, time, or even the emotional ...

Sign up for Life Kit's Guide to Better Sleep, a limited-run newsletter series. Over the course of a week, we'll send you science-backed strategies to help you sleep ...

Artificial intelligence is all over the workplace. And it's on your bosses' minds: 2 in 3 senior directors and C-suite executives say they would not hire someone without AI skills, according to the ...

In 2011, Victor Saad, a secondary school teacher, decided he wanted a new career. At first, he considered getting an MBA. But when he reflected on what he really wanted from it — credibility in the ...

Can helping others make us healthier? When scientists scanned the brains of people who donated money to charity, they found something surprising: Giving activated the same reward pathways as personal ...

Social media is a cornerstone of any successful marketing strategy, and in 2025, its significance will only grow. For entrepreneurs, marketing experts, and social media managers alike, the challenge ...

A high intake of fruit is a cornerstone of two diets championed for helping people live longer. Now researchers reveal the four foods you should prioritize, as eating them could help you live a very ...