If you’re interested in maintaining your hormonal levels, you might wonder if there are certain foods that lower testosterone. After all, testosterone naturally decreases with age, so it’s ...

As the primary male hormone, or androgen, testosterone regulates various aspects of your growth and development as a man. Testosterone plays a central role in shaping both your physical ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Does Working Out Increase Testosterone? This article was reviewed by Felix Gussone, MD. Lift heavy and regularly, and you’ll grow huge muscles—and chiseled, built men surely have sky-high testosterone ...

You can use birth control pills to lower testosterone levels and related symptoms like acne and hair growth. Eating a low-glycemic diet may lower testosterone levels if you have PCOS. Aerobic exercise ...

Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts ...