Testosterone is arguably one of the most essential hormones for supporting men’s health. It plays a role in supporting intimate, bone, muscle, and mental health. Testosterone levels that are higher or ...

You can use birth control pills to lower testosterone levels and related symptoms like acne and hair growth. Eating a low-glycemic diet may lower testosterone levels if you have PCOS. Aerobic exercise ...

As a man, maintaining normal levels of testosterone is critical not just for your health, but also for your quality of life and well-being. Testosterone is more than just the hormone that puts hair on ...

If you’re interested in maintaining your hormonal levels, you might wonder if there are certain foods that kill testosterone. After all, testosterone naturally decreases with age, so it’s ...