Derrick and Tessa are learning hip-hop step aerobics with Hip-Hop Aerobics instructor Sade Parker from the Emancipation Park Conservancy. This FREE high energy step aerobics class is available at ...

"Club Cardio" is a unique workout that blends hip-hop and step aerobics. The class has gone viral with millions of views on social media, and gained celebrity fans like Ciara. Michelle Miller has more ...

RACINE — As “Break My Soul” by Beyoncé played over a speaker, about two dozen elementary schoolers attempted to learn a few moves after school. Knapp Elementary kindergartners and first graders ...