Dungeness crab - this can reach up to 20cm/8in and has plenty of delicious white, dense sweet meat. The meat in the shell, notably different for its pale greyish-green colour, also has a great ...

You need three to four pairs for this dish. If using frozen crab meat, let it thaw in the fridge. Cut the long beans into 1cm (7/16in) pieces. Cut the chillies in half lengthwise, then scrape out ...