Verywell Mind on MSN
6 types of hobbies you can pick up as an adult for better mental health
Because having fun is important for grown-ups, too!
Add Yahoo as a preferred source to see more of our stories on Google. Hobbies of all kinds not only foster increased confidence, they also “provide an avenue for mindfulness and ‘flow state’ focus ...
When people want to self-improve, they usually try to do it directly, through deliberate habit building. However, I tend to think the best self-improvement happens indirectly. You pursue something ...
Looking to reduce screen time this year? These beginner-friendly hobby kits—from crafting and baking to music and ...
Ryan Gosling knits. Taylor Swift makes her own snow globes. Though not everyone can star in hit movies or play sold-out tours, anybody can have a hobby to provide relief from the stress and routine of ...
You’re reading Open Questions, Joshua Rothman’s weekly column exploring what it means to be human. I like to talk, and, sometimes, when I find that I’m droning on and on, I rein myself in by ...
The first time I shot a clay pigeon, it disappeared. I was 12 years old, at a local gun club, where my mother had driven me so I could try my hand at “sporting clays.” Meant to simulate hunting, the ...
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