Getting to sleep at night can be difficult for some people for a number of reasons. And even those who usually have no trouble sleeping can struggle at times. An expert spoke with Express.co.uk about ...

A recent study published in the National Library of Medicine reveals that holy basil extract significantly reduces cortisol levels, the body's stress hormone, by up to 36%. The eight-week trial, ...

Holy basil (Ocimum sanctum) is a member of the mint, or Labiatae, family. Though it is closely related to sweet basil (Ocimum basilicum) frequently used in cooking, holy basil has a much richer ...

Believed to have first been grown in the wild in northern India, holy basil reaches a height of almost two feet and has many branches, making it almost seem like a shrub. 3 The branches have hairy ...

holy basil Holy basil is not recommended for pregnant or nursing mothers or young children. It should also be used with caution in patients with diabetes. Believed to have first been grown in the wild ...

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MANCHESTER, England, Sept. 8 (UPI) -- An Indian study suggests holy basil has antioxidant properties that help combat signs of aging. The study, presented at the British Pharmaceutical Conference in ...

FORT LAUDERDALE, Fla., May 28, 2021 /PRNewswire/ -- Health and wellness brand Avalife has a large array of dietary supplements. Each of the brand's products focuses on different aspects of holistic ...

Pesto sauce, tulsi tea, Thai soup - basil is used in many culinary creations but we are not really sure if we should use the holy basil from the plant in our homes or get the other kind, known as ...