In addition to antiretroviral medications, people with HIV may soon begin receiving a home exercise plan from their doctors, according to a researcher at Case Western Reserve University's Frances ...

When he's not testing the latest phones or phone cameras, Andrew can normally be found with his own camera in hand or behind his drums or eating his stash of home-cooked food -- sometimes all at once.

Some people don't enjoy working out at a fitness center or find that the cost or location make it a burden. If you don't feel like leaving the house, are strapped for time or need to watch the kids, a ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Home Workout Plans: Sweat, Smile, and Strengthen from Your Living Room: By Anjali Singh Sick of going to the gym? Or never had the itch to join one? We get you and all your reasons why the gym just ...

Discover the specifics of at-home physical therapy and whether it’s right for you. Navigating the realm of physical therapy can feel like walking through a maze, especially when deciding which route ...

When you’re serious about your fitness routine, the most important thing is that you have a space that will motivate you. For many, that means building a home gym. But before you dive into purchasing ...

Q: Is exercising at home as good as going to the gym? I'm new to this. A: When it comes to exercising, the choice between going to a gym or working out at home can depend on various factors. Both ...

Tampa (BLOOM) – Life after the workday can often feel like a race against time, with evening fatigue and responsibilities piling up. However, amidst the hustle and bustle, there’s an opportunity to ...

A multicomponent exercise program that includes strength, aerobic, agility, and balance training exercises is cost-effective and results in improved cognition among stroke survivors, compared with a ...