Empower older adults by understanding the strategies to help seniors at risk for falls through tailored exercise ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

GRAND RAPIDS, Mich. (ABC 4)- As seniors age in place, in-home programs and resources can benefit them and improve their quality of life. To share how seniors can receive these resources and means of ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...

These top-rated, ergonomic bikes are ideal for those with joint pain, mobility issues, and more. “Exercise bikes are great for cardiovascular health for seniors. They are non-weight-bearing which ...

SOUTH EUCLID, Ohio -- The Community Partnership on Aging is promoting two new programs designed to make seniors’ lives safer and more enjoyable as summer approaches. In one, CPA has partnered with ...

As the senior population in the U.S. grows, so do efforts to help older Americans stay at home — and out of hospitals and nursing homes. Every day in the U.S. it is estimated that more than 10,000 ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...