Is it just me, or are exercise bikes having a moment? It seems like everywhere I look there are Peloton commercials, Soul Cycle billboards, and ads for eBikes on my Instagram feed sandwiched between ...

Yes, I saved time and got stronger doing just one exercise. But were the gains worth the boredom and back pain?

Trying to find a good video for your little ones to watch on YouTube can be a challenge. Even if you limit the search to YouTube Kids, there’s so much out there. How can you determine what’s good and ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...