On 16 October 2022, at the age of 42 years, sitting in my car at a parking lot, my left arm and leg suddenly became fully paralysed, and I could not speak anymore. I realised this could be a stroke, ...

If you encourage patients coming back from stroke to exercise, you're doing the right thing. Regular physical activity can help improve recovery and reduce the risk for another stroke. But emerging ...

Losing the use of an arm after a stroke can be devastating, but new research could offer survivors fresh hope. The study found that a combination of targeted brain stimulation therapy, along with ...

Share on Pinterest A new study compared HIIT and steady, moderate exercise for stroke recovery. RZCREATIVE/Stocksy Stroke is a condition where blood and oxygen are not able to get to the brain.

Up to three-quarters of all stroke survivors experience some form of difficulty swallowing (dysphagia). This condition often results in food or liquid entering the lungs, significantly affecting ...

People who’ve had a stroke might worry about pushing themselves hard at the gym. New research suggests high intensity interval training (HIIT) can do more to improve fitness than moderate-intensity ...

As we age, maintaining a regular exercise routine becomes essential for preserving mobility, strength, and cardiovascular health. For seniors looking to stay active from the comfort of home, investing ...