Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 pounds, replacing 15 pairs of dumbbells. They adjust in 2.5-pound increments ...

The National Hurricane Center said in a 5 a.m. ET advisory on Oct. 22, Melissa was located about 305 miles south-southwest of ...

At-home workouts, hotel workouts, and the best workouts during peak gym hours all need one thing: the best dumbbells. When you're short on space and equipment, free weights—especially convertible ones ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Whether your mission is to tone or muscle-build, ...

“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

There’s a lot to be said for domestic resistance-training setups, especially these days. “Exercising with weights at home can be liberating since you won’t need to go to the gym,” notes Rick Richey, ...

Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

CAP makes some of the best dumbbells available, and you can pick up a pair of 20-pounders for up to 38 percent off. Or if you’re feeling swole, a pair of 60 pounders for 43 percent off. Weights are ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dumbbells continue to be a key fitness staple whether you’re training for a marathon, building strong ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...