Whether you roll out a yoga mat for sun salutations in the sitting room or try to tackle a callisthenics circuit in the kitchen, each of the apps below will help you to keep fit, healthy and happy at ...

Maybe the best free workout apps aren’t for you. Maybe you want to drop hundreds a month on a swanky gym membership, personal trainer, boutique fitness classes, or the fancy at-home exercise equipment ...

In a nutshell, yes. Some are like virtual PTs, providing guidance and video demonstrations to help you nail the form and technique of each exercise, saving you from pesky injuries. The best fitness ...

Who needs a gym membership? You can work out from the comfort and convenience of your home, and you have a lot of options besides hopping on a stationary bike or treadmill. Use these tips to set up ...

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HIIT workout obsessives, have no fear: this trend is in no danger of waning. Over 12k of you Google it monthly, and it's now practised by the likes of Beyoncé and Jessica Alba, but it's been around ...

If you're a true fitness newbie, these are the best exercise modifications for beginners. Each is demonstrated by a trainer, making it easy to follow along. The good news is no matter what you’re ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...