A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, ...

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $830 right now—a 72% discount of the normal $3,000 price. This multi-gym has earned over 1,000 five-star ratings from ...

Here, you’ll find everything you need to know about how to set up a home gym in a small space ... “You can perform step ups on it without worrying that it will flip over.

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

It even includes 230 pounds of weights, an adjustable weight bench, and more.

You don’t need a crowded gym with a lot of expensive equipment to get a strong lower body. If you’ve got half an hour, a ...