Your home gym equipment probably isn’t very smart. That treadmill sits there passively while you decide the speed. Those dumbbells offer the same resistance whether you’re feeling energized or ...

Gyms were forced to close during the coronavirus pandemic, causing some people to fall off track with their fitness routines. Fit 4 Life 24 owner Tim Evans says just because their doors aren't open, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Fortunately (or unfortunately?), we’ll never really know ...

Since early 2020, the Covid-19 pandemic has led many Americans to reconsider their wellness routines and invest in home gym fitness equipment to achieve their goals. Even with gyms reopened, data ...