Chelsea Rae Bourgeois is a registered dietitian nutritionist with several years of experience working in the clinical setting. Once a track and field athlete on a competitive stage, she now finds joy ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...

Nowadays, finding ways to stay fit from the comfort of your own home has become super important. Cardio exercise is a fantastic option for those looking to boost their health without hitting the gym.

Physical therapy helps people with injuries, illnesses, and medical conditions improve their physical health. A personalized in-home physical therapy program is a conservative approach to dealing with ...

For vulnerable patient populations – and for those who just prefer the convenience of care at home – telemedicine has been a success. But it still has its limitations. For example, the precise ...

Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...