For just $43, the Athletic Works Adjustable Squat Rack will totally transform your home gym setup. It’s not only well-built but also easy to assemble and use, so it’ll integrate seamlessly ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

A squat rack can provide safety and stability during the exercises and help you target various muscle groups. With its compact design, this equipment is suitable for home gyms. It is specially ...

Not only is this a stable squat rack, but the real kicker is that it ... recommend this product for someone looking to build a home gym on a budget.” “This is a good beginner set,” said ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing a home gym can be very pricey. Thankfully, Walmart opened up 2025 with ...