Yoga is for everyone. The physical benefits of a yoga practice can help you as a runner, not to mention the calm, clarity, and mental focus it can bring to your active lifestyle. Actually getting to ...

Whether you’re looking to deepen your practice, be more consistent, work on poses, just moved away from your favorite studio or you’re just starting out, you may want to practice yoga at home. Yoga is ...

Adopting a hot yoga practice doesn’t have to mean spending tons of money on a studio membership or splicing your busy schedule to get to class. You can do budget-friendly yoga on your own time by ...

Plenty of ink has been spilled about the benefits of yoga. It increases flexibility, can help you maintain a healthy weight, and honestly, it just makes your mind feel free and clear. That's why the ...

In recent years there have been a number of attempts to bring the fitness club, gym, studio or personal trainer experience into the home. I recently wrote here at Forbes about Mirror, a flat screen ...

Read full article: We’re just a day away from significant changes San Antonio police are working an active scene near the 800 block of South Pine Street on the East Side. Get ready for Insider Deals ...

Lululemon wants to fill all your fitness needs. The newest launch of the company’s updated paid membership program, called Lululemon Studio, combines the company’s popular interactive smart mirror, ...