Little changes can go a long way.

Despite its popularity, biotin lacks strong evidence for hair regrowth, and safer alternatives like minoxidil are recommended ...

Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Plus, the potential health risks that come with it.

They’re not all related to stress.

Steroid hormone levels in healthy adults are influenced by oral contraceptives and smoking, as well as other lifestyle choices and factors such as biological sex and age, according to new research ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

A study conducted on university students found that individuals with higher levels of primary psychopathic traits tend to ...

Discover the signs that indicate perimenopause may be ending, including irregular periods, increased hot flashes, and mood swings. Learn about symptoms, treatments, and lifestyle changes.

Higher fasting insulin levels in perimenopause are associated with a younger age of onset and longer duration of VMS.

Forget the frankincense and myrrh, the gold is fine, but the greatest gift this Christmas is actually testosterone. Finding it required a journey similar to following a shining star through a very dry ...

Hormone replacement is often used to treat the wide-ranging symptoms of perimenopause, which women can experience starting in their mid-to-late 30s, and menopause, which typically occurs around age 48 ...