It’s hard to scroll through social media right now without seeing a celebrity or influencer — among them, Jelly Roll, Kristen Bell, Bradley Cooper and Josh Brolin — rave about cold plunges, aka the ...

Ice baths after exercise are hot, especially among influencers. But a new small study suggests that recreational athletes perform better if they soak in a hot tub rather than a frigid one, especially ...

Once you are done with a good run or sweating it out in the gym, what's the first thing you do? Do you just sit and relax, ...

Need relief from achy muscles? The most common treatment is either a heating pad or a cold pack. But, according to experts, you should be treating your sore muscles with both. Using hot and cold in ...

Let’s be clear: All lobster rolls are good lobster rolls. But in the game of ‘if you could only eat just one variety for the rest of time,’ which is superior: Hot or cold? Tomorrow, June 15, is ...

Even as the temperatures outside continue their upward climb, many office workers are stocking up on sweaters and blankets. Overly air-conditioned workplaces mean that many workers—disproportionately ...