Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds. By Christina Caron The pomodoro technique. Power poses. Planners.

A study links early-life habits, like yogurt intake and sleep duration, to memory development in preschoolers, highlighting ...

In fact, picking up an instrument later in life offers significant benefits for cognitive health and engagement. Dr Steven Allder, a consultant neurologist at Re, highlights how this creative ...

President Trump issued a record number of executive actions in his first months in office, enacting sweeping changes in how the federal government works — and signaling his intentions to reshape how ...

Working memory is implicated in mood regulation and may be disrupted in mood disorders, hormonal contraceptive use, and premenstrual symptoms ...

Across over a dozen studies, researchers examined direct memory and attention outcomes from eating a small amount of blueberries every day.

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