We have trillions of body clocks — a central one in the brain and others in each cell of our body. Here's how they work with light to control our health. When you purchase through links on our site, ...

UD engineering assistant professor Joshua Cashaback receives NSF CAREER award to study the connection between decision-making and movement control From slamming on the brakes when the car in front of ...

Runners hear the terms aerobic and anaerobic thrown around, but understanding the difference between the two can change how you approach your workouts. Together, these energy systems form the backbone ...