“Good enough” decisions reduce mental overload. Satisficing helps stop overthinking by shifting the focus from finding the perfect option to choosing one that meets your needs right now, freeing up ...

Steven Lockey's position is funded by the Chair in Trust research partnership between the University of Melbourne and KPMG Australia. Nicole Gillespie receives funding from the Australian Research ...

The thoughts we focus on create how we feel, which controls the actions we take. This is the backbone of the thought model: ...

Overthinking is no longer a quiet struggle; it’s a national pattern. From school students to seasoned professionals, we’re seeing a generation weighed down by mental loops, indecision, anxiety and ...

Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem may have ...

The technological singularity — the point at which artificial general intelligence surpasses human intelligence — is coming. But will it usher in humanity's salvation, or lead to its downfall? When ...

Source: Photo by Johnny Cohen on Unsplash We’re watching the fastest technological acceleration in human history—and our kids are living at the center of it. Teens are using AI tools for homework, ...