We all have a complicated relationship with aging. It can be a beautiful thing- retirement, wisdom, self-awareness-but it also poses health challenges we never expected. One that can make us look ...
You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette. Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect ...
For some, nearsightedness is curable. However, this depends on the person’s age and other factors. Medications may prevent its progression in children, while some adults may be eligible for laser eye ...
Is your screen time wrecking your posture? Maybe you've heard the term "tech neck" by now, but what is it, is it even real, how do you know if you have it, and most importantly, how can it be fixed?
If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...