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Fitness After 60_ How I Exercise and Stay in Shape in My Mid 60s

Posted: November 14, 2024 | Last updated: February 28, 2025 Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is ...
Nature

Climate models need more frequent releases of input data — here’s how to do it

Paul J. Durack is a climate scientist at Lawrence Livermore National Laboratory, Livermore, California, USA. Carlo Buontempo is director of the Copernicus Climate Change Service at the European Centre ...
Women's Health

At 60, this is everything Liz Hurley does to ‘stay in shape’

At 60, Elizabeth Hurley, a.k.a. ‘The Deceased’ in new Channel 4 series The Inheritance, swears by one form of fitness to ‘stay in shape’: NEAT exercise. She doesn’t ‘go to the gym or do any set ...
Business Insider

4 simple food rules to stay in shape and live longer, followed by a longevity doctor who ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kim Schewitz Every time Kim publishes a story, you’ll get ...