You don’t have to worry about your finish time if you’re a first-timer, but we offer insight on how to set a solid pace goal.

You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage expectations and take pride in the achievement—no matter the outcome.

According to research, starting a marathon too fast will not help you to ‘bank time’ – but you shouldn't set off too slowly, ...

Looking to increase your running mileage each week but not sure how? The 10% rule is one way to do so. Here's what you need ...

Sunday’s event is set to host more than 53,000 runners, and race officials say there’s no indication federal forces on the ...