There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

A new study published in Cognitive Behaviour Therapy has found that appearance-related safety behaviors—such as repeatedly ...

Cognitive behavior therapy is a promising treatment for adolescents with eating disorders and is a valid alternative to the disease model-based treatments.

Dementia is often associated with memory loss, but one of the earliest signs can actually be much more subtle.

Cognitive behavioral therapy (CBT) is essentially a form of psychotherapy or counselling that may benefit people with mental health disorders such as depression, anxiety disorder, obsessive ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

Myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS) is as complex as its name is difficult to pronounce. It's ...

A new international study finds that people place greater emotional value on empathy they believe comes from humans—even when ...

In fact, ME/CFS is a complex neurological disease, recognised by the World Health Organization, that affects nearly every ...

Mental wellness tech is taking shape rapidly with the rising demand. Here are a few apps that can help you get started before ...

If you’re considering therapy but you’re unsure where to start, here are five tips to finding the right course of it for you.