While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...

Every breath you take involves a complex dance of muscles, tissues, and biochemistry that most of us never think about — until breathing becomes difficult. Whether you’re managing a respiratory ...

A study tested 38 children with SMA who took part in an eight-week breathing exercise program, with some also engaging their ...