Seems there are several reasons, Maureen. One is that high fat foods are digested slower, so they stay in the stomach longer ...

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

In a recent column, I described myself as a “nutrition nerd” regarding my fascination with the human body’s ability to process food into substances we need to maintain health.