Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

The actress trained extensively for her upcoming role as Lara Croft – here's how you can get the core of an action heroine ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're probably assuming you need to do one of two things to speed up the process: ...

Let’s get one thing straight. When someone goes in for abdominal etching—the procedure that uses liposuction to suck fat out of the stomach and carve out defined, Baywatch-esque abdominal ...