Research shows a positive attitude towards ageing can make people feel younger and live longer. Here's how to fight ageism in ...

Studies published in journals like Aerosol and Air Quality Research show that high-efficiency particulate air (HEPA) filters ...

You’ve likely heard of diabetes, a chronic condition that affects how the body regulates blood sugar. But are you familiar ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

It might be more than you think.

A pounding head, dry mouth and bone-deep fatigue — the misery of a hangover hits hard because alcohol disrupts fluid balance, sleep, blood sugar and even irritates your stomach and throat. What steps ...

An oncologist became a patient when she was unexpectedly diagnosed with breast cancer. She said 4 simple habits can help ...

Warming shelters will make sure people have a warm place to lay their head, but they need your help to keep up the important ...

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.