Shea butter is fat that’s extracted from the nuts of the shea tree. It’s solid at warm temperatures and has an off-white or ivory color. Shea trees are native to West Africa, and most shea butter ...

Groundnut soup is a beloved Ghanaian dish that marries peanuts with vegetables to make a hearty stew. Shea butter is ...

A expert explains how the ancient ingredient supports skin health. Shea butter hydrates and protects skin and hair, benefiting dry and eczema-prone skin. Raw shea butter retains more vitamins, ...