Metabolism is the process that converts the food you eat into both energy and biological components like muscle and bone.

Scientists have discovered what goes wrong inside liver cells when alcohol-related damage can't be reversed, offering fresh clues for managing liver health if you drink and bringing us a step closer ...

When you start your period, you may have noticed that you tend to experience diarrhea — here's why that happens and how to ...

Eat a balanced diet. You get lots of essential nutrients — like fiber and magnesium — from food. They can help support ...

It’s National Payroll Week in the U.S. and the UK, and while payroll might not be considered the flashiest part of your HCM strategy, it’s one of the most powerful drivers of trust, transparency, and ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Some Social Security phone services were disconnected Monday as part of a fraud-busting effort but advocates say there's confusion about what remains. The changes require in-person or online identity ...

Leadership can’t be taught. Discover why unschooling leaders—and focusing on convening, grounding, modeling, and ...