The U.S. Marine Corps Basic Reconnaissance Course, better known as the Basic Recon Course, is where young Marines earn their place in the Marine Corps’ recon units. The course puts candidates through ...

Wendy Gallardo Gallegos was marching with a backpack as part of Air Force Security Forces training when she twisted her right foot. It swelled up painfully, a nightmare scenario for an airman basic, ...

The Army has revamped the Forge, which has been the capstone event of basic training for over half a decade, based on lessons learned from the war in Ukraine, Gen. Gary M. Brito told Task & Purpose in ...

Whether you’re training for a marathon, trying to run your fastest 5K, or aiming to get faster or go longer, a weekly long run is a staple of most training plans. And, because we live in a ...

Food and water are fuels in every facet of life. From providing energy to handle the daily grind to giving us nutrients we need to recover and grow stronger, what and how much we eat matters ...

The weight room at the gym can be an intimidating place. The equipment looks like it could crush you if you use it wrong. People grunt as they haul heavy things up and down. And why don’t these ...

KRAMATORSK, Ukraine — As Ukraine prepares to mobilize tens of thousands of men to address a critical shortage of soldiers amid intensified Russian attacks, Ukrainian commanders in the field say they ...