PISCATAWAY, N.J. – It might’ve been the smallest of changes that’s made the biggest difference. Without the time or ability to make drastic alterations, Jake Diebler has had to make the most of ...

I know a woman who, in her younger days, frequently self-harmed. Within a few months, the skin on her left inner wrist and forearm went from beautifully unmarred to covered in cuts sewn together by a ...

'Om' is a legitimate mantra with an ancient tradition — if it's pronounced correctly and spoken only in your head. Credit: Ian Moore / Mashable March Mindfulness is an annual Mashable series that ...

When gymnast Suni Lee began her floor routine in the all-around final at the Paris Olympics, nothing was certain. It was the last rotation of the day, and Lee, the reigning gold medalist, was tied for ...

As Sukkot and the anniversary of the Oct. 7 attacks approached, I received separate emails from two different Jewish organizations with what to me was an unfamiliar use of the word “holding.” The ...

Many of us live in an era where busy schedules are honored and stress is often expected. When we’re always busy and trying to improve, being quiet with our thoughts is something we just don’t see very ...

Kylie Kelce is embracing this season of parenting. Speaking to PEOPLE about her partnership with Dove, the mom of three — who shares daughters Bennett, 18 months, Elliotte, 3½, and Wyatt, 4½ with ...

As he slowly came to grips the fact that the Vikings had failed to accomplish their ultimate goal last season, edge rusher Jonathan Greenard whipped out his phone and unleashed a stream of ...