When you're working hard to achieve your career goals, taking time off can feel like a secondary priority — even if you know you need the rest. It may sound counterintuitive, but research shows ...

Kirsty Hulse burned out as the head of a marketing company. She now coaches people on how to find joy in their work. Hulse advises integrating play and finding the places where you do your best ...

One of the best health habits you can get into is learning not to take anything personally. Too many of us waste time and energy worrying about what other people think, reading their words and actions ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you would have seen Nora McInerny at her 35-year-old husband’s funeral, you might have thought she’d ...

Most time management advice assumes people waste time because they lack discipline or need a better calendar. But many employees aren’t inefficient because they don’t know how to manage time; they’re ...

Dr. Andrew Brunswick has watched too many people run out of time. As a neurosurgeon, he has spent nearly 15 years inside operating rooms in Los Angeles working through the night to save lives—sadly, ...