Behind acts of road rage or incivility is a desperate need to matter to other people, says Jennifer Breheny Wallace in her new book on the value of mattering.

Here's exactly what to say.

Forbes contributors publish independent expert analyses and insights. Dr. Nicole Lipkin writes about the psychology of work and leadership. Have you ever felt like you wasted the whole day fighting ...

Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

Unprecedented times are starting to feel like the new normal. With stocks falling and the threat of a recession looming, many of us are struggling. No one is untouched, whether you're trying to lead a ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

There will always be someone who knows more, speaks more eloquently, or thinks faster on their feet. But feeling small, insecure, or intimidated around “smart” people isn’t about them—it’s about the ...

You're about to send an important text. Your stomach tightens. Your heart races. A voice in your head screams, "Don't do it!" But is that your intuition protecting you, or just anxiety playing tricks?

Many of us have intense periods in our lives when we're pursuing a big goal or large project. What we're doing requires several months to a year of focus. Feats like studying for a professional ...

Take a moment to consider your leadership role and ask yourself, "Am I feeling overwhelmed, overloaded or overworked?" If you are like most of the leaders my team and I work with daily, the answer is ...

According to doctors, making a misstep is easier than you may think.

It might be more than you think.